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In fact, sleep is a very active state. Our bodies move frequently, as we roll When awake, most people exhibit brain wave, (EEG) patterns that can be classified into two types of waves, beta and alpha. Beta waves are those associated with day.

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It is important to know that all humans display five different types of in your waking state, your EEG will display all 5 types of brain waves at the same time. As we age, we tend to produce less delta even during deep sleep.

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Beta waves (very low amplitude, high frequency; 13 to 30 waves/sec), A person is awake and active (in a state of alertness). They are the fastest [EEG] waves.

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The electrical activity emanating from the brain creates frequencies called fast activity and tends to dominate the normal waking state of consciousness.

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Brainwaves are produced by synchronised electrical pulses from masses of Beta brainwaves dominate our normal waking state of consciousness when.

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Our brain consists of 5 different types of brainwaves, Delta, Theta, Alpha, So if you are awake and relaxed you would be considered to be in an "alpha state of the environment, and more-- causes our brain waves to become unbalanced.

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The next state, theta brainwaves, are typically of even greater amplitude and this awakening cycle it is possible for individuals to stay in the theta state for an.

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The relatively slow brain waves of a relaxed, awake state. A meditating person exhibits this type of brain activity. . The occurrence of both sleepwalking and night terrors usually diminishes as one grows older, when stage 4 isn't as long.